Thames Valley families have experienced many unique challenges throughout the pandemic.

Balancing work, school and childcare has many parents and caregivers feeling increased levels of stress, anxiety and frustration.

In partnership with the Canadian Mental Health Association Thames Valley Addiction and Mental Health Services, TVDSB would like to invite you to a virtual session on January 28, 2022, from 1:30 p.m. to 2:30 p.m.

The one-hour presentation will focus on the mental health of parents and caregivers, discussing coping skills, introducing key concepts regarding emotional health and connecting participants with local resources.

What: Parents and caregivers, let’s talk about you: Building Resilience During Difficult Times
When: January 28^th – 1:30pm – 2:30pm
To Register: Limited spaces are available - https://www.eventbrite.ca/e/parents-and-caregivers-lets-talk-about-you-tickets-247238576237
This session will be recorded and posted for viewing after the event.